افسار زندگیت دست خودت باشه نه احساساتت

from سایاگ · host sara ghasemi jokar

توی این اپیزود راجع به احساسات متغییر و ناپایدارمون صحبت میکنم و بهتون یک تکنیک رو یاد میدم که باعث میشه بتونید این احساسات رو از خودتون خارج کنید و به شکل یک موجودیت مستقل از خودتون بهشون نگاه کنید و در نتیجه راحت تر ازشون عبور کنید.

Episode metadata supplied by the publisher feed · Published Dec 11, 2023

Embed this episode

Attribution link and audio player

Ready to play

افسار زندگیت دست خودت باشه نه احساساتت

0:00 14:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of سایاگ?

This episode is 14 minutes long.

When was this سایاگ episode published?

This episode was published on December 11, 2023.

Can I download this سایاگ episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!