FTK OG - #150

Due to missing microphones and scheduling issues between the 2025 FTK hosts you're all lucky (or unlucky) to have both Brett and Joel recording their sesquicentennial episode together. TRAINING WEEKS For the first time this year Brett shares his training week with our non-patreon listeners. You'll hear about all the running he's doing, his current level of fitness and his ability to perform podcast live-shows from inside the sauna. Joel talks about his training week and has the man in charge of it (Brett) there to explain why he's doing what he's doing. THE BIG Q Changing things up this week Joel poses two questions to Brett. These two questions were sent Joel's way by his athletes Tess and Jordie (they do not sign a release waiver). GIVE SOME KUDOS Brett sends his Kudos to a bloke running an 800m in the Rayban x Meta glasses while Joel talks up a popular TV show from the mid 2000's. TWHSOITWTWATSA Brett gets greedy as he returns to the main show and submits two entries for our closing segment. First he has questions around the gym program of the fast Kenyan marathoners before moving his attention towards the less talented (running-wise at least) Conor McGregor during his hill-sprint training. Joel closes out with a strava screenshot of a bloke running a 50km ultra-marathon inside a strip-club. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Brett: https://www.instagram.com/brett_robinson23 Joel: https://www.instagram.com/joeltobinblack