fu*k your new years resolutions - the truth about your goals and this time of year episode artwork

EPISODE · Nov 16, 2025 · 48 MIN

fu*k your new years resolutions - the truth about your goals and this time of year

from THE GROWTH MINDSET PODCAST · host COACH ISSY - your coach, your bestie, your hype queen.

You want honesty - this is it my friends. In this episode I speak about how you treating your new years resolutions like they are an option is your first problem. If you want a freedom based health and fitness lifestyle where you maintain the results all year and you keep making new goals every year, thats your second problem. Also how you treat this time of year tells me everything you need to know, thats the third problem. Let's chat about this, what do you say?Know someone who needs to hear this? Share this episode with them. Tag me in your stories and share what hit for you listening to this episode - it means the world to me and helps me out so much. Thank you!❤️ FOLLOW ME/GET IN TOUCH ❤️Follow me on INSTAGRAM here:⁠ @_coach.issySubscribe to my email list here: subscribe

You want honesty - this is it my friends. In this episode I speak about how you treating your new years resolutions like they are an option is your first problem. If you want a freedom based health and fitness lifestyle where you maintain the results all year and you keep making new goals every year, thats your second problem. Also how you treat this time of year tells me everything you need to know, thats the third problem. Let's chat about this, what do you say?Know someone who needs to hear this? Share this episode with them. Tag me in your stories and share what hit for you listening to this episode - it means the world to me and helps me out so much. Thank you!❤️ FOLLOW ME/GET IN TOUCH ❤️Follow me on INSTAGRAM here:⁠ @_coach.issySubscribe to my email list here: subscribe

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fu*k your new years resolutions - the truth about your goals and this time of year

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This episode was published on November 16, 2025.

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You want honesty - this is it my friends. In this episode I speak about how you treating your new years resolutions like they are an option is your first problem. If you want a freedom based health and fitness lifestyle where you maintain the...

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