EPISODE · May 12, 2021 · 7 MIN
父母的非暴力沟通
from 独孤有容 · host 独孤有容
“非暴力沟通”可以遵循以下4个步骤：1.观察发生了什么事情。2.体会这件事情给自己带来的感受。3.直接、清晰地向沟通对象表达自己的感受。4.从感受出发，向沟通对象提出需求。
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父母的非暴力沟通
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