“扶正祛邪”——三伏天艾灸：驱寒排湿的“懒人攻略”！

亮点速览：成语冷知识：中医“扶正祛邪”教你如何借天时，轻松驱寒排湿！三伏天艾灸：夏季阳气最旺时，用艾灸温通经络，事半功倍！实用技巧：三个穴位+简易艾灸法，教你在家也能“懒人养生”！特别花絮：思思艾灸差点“烤焦”拖鞋的搞笑经历！注意事项操作安全：艾灸时间别太长，10-20分钟即可；用艾灸盒或贴更安全。后续护理：灸后多喝温水，避免受凉。禁忌人群：孕妇、儿童、皮肤敏感者慎用。

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“扶正祛邪”——三伏天艾灸：驱寒排湿的“懒人攻略”！

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