Fuel Smart for Peak Performance | Rochester News

Fuel smart this season: carbs power your performance, hydration starts before practice, and sugar in sports drinks? It’s fuel, not foe. Skip energy drinks and avoid drastic diet changes—stick to what works for your body and dominate your game. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/93fdc429575478bb