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Fueling a 250 Mile Run and Long Trail FKTs

EPISODE · Jun 15, 2023 · 1H 17M

Fueling a 250 Mile Run and Long Trail FKTs

from The Juniper Lab · host The Juniper Lab

Today we talk with Jeff Garmire about his eating strategy during ultra runs like the Cocodona 250 and about his numerous FKTs on the JMT, AZT, and more. Like.Share.Subscribe. Buy a Shut Up and Run Sticker Buy us a Coffee Follow us on Instagram https://www.instagram.com/thejuniperlab/ Follow us on Rumble https://rumble.com/user/TheJuniperLab Follow Mike https://www.instagram.com/thelowcarbrunner/?hl=en Follow Derrick https://www.instagram.com/derricklytle Support us by buying what you already love. Invader Coffee https://bit.ly/3BGctP3Apple Podcasts SpotifyRSS feed https://api.substack.com/feed/podcast/165109.rss This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com

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Fueling a 250 Mile Run and Long Trail FKTs

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