EPISODE · Feb 25, 2025 · 33 MIN
Fueling a Healthy Heart: Nutrition Tips with Sports Registered Dietitian Nick Fischer
from Let's Get Physical (Therapy) · host Nick Fischer, RD
Send us Fan MailFebruary marks Heart Health Month, but the choices we make for our heart matter every day of the year. In this episode, I sit down with registered sports dietitian Nic Fischer to explore the role of nutrition and hydration in fueling both performance and overall well-being. We’ll break down the essentials of heart-healthy eating, the importance of proper fueling, and key considerations for special populations. Whether you're an athlete, an active individual, or simply looking to make smarter nutrition choices, this conversation is packed with practical tips to support a healthier heart and body. Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
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Send us Fan Mail February marks Heart Health Month, but the choices we make for our heart matter every day of the year. In this episode, I sit down with registered sports dietitian Nic Fischer to explore the role of nutrition and hydration in fueling both performance and overall well-being. We’ll break down the essentials of heart-healthy eating, the importance of proper fueling, and key considerations for special populations. Whether you're an athlete, an active individual, or simply looking...
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Fueling a Healthy Heart: Nutrition Tips with Sports Registered Dietitian Nick Fischer
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