Fueling Motherhood: A Holistic Nutrition Approach w/ Laura Lima episode artwork

EPISODE · Jan 9, 2024 · 54 MIN

Fueling Motherhood: A Holistic Nutrition Approach w/ Laura Lima

from Speak, Mother | Motherhood Burnout Recovery & Identity Reclamation · host Shannon Warner

Send Shannon A NoteThe wait list for the 2024 Tune In & Tune Up is here! We start in February, but you'll be first to know when all the details drop by joining the waitlist today. Our guest this week is the lovely Laura Lima, a Holistic Nutritionist and mom of three passionate about helping moms feel better through simple, sustainable changes in their diet and nutrition. About Laura:Laura is a holistic nutritionist, stay-at-home mompreneur, wife, and mama to Ellie, Maggie and Ben. She loves teaching busy and tired mamas how to eat to increase energy, feel amazing, and ultimately enjoy motherhood to the fullest. She helps them become a new and better version of themselves - hence "new mama nation"! Laura is passionate about helping moms reduce their emotional eating and instead choose foods that increase their energy and make them feel fantastic so they can take on the many calls of mamahood (and life in general). You can keep up to date with her on Instagram, learning from her posts and seeing the behind-the-scenes in her stories. Are you a busy or tired mama? She’d love for you to join her there ⁠@lauraannlima⁠.Her Latest Offer:My New Mama Nutrition Manual is on sale for the new year for those mamas who want a (friendly) kick in the pants to get started (or restarted) on their awesome health.It’s regular $197, on sale right now for $27 - yes, that’s $170 off! - this deal expires on Jan 31st at midnight.Link to course page: bit.ly/nmnmanualCoupon code: newyearFind Laura here:On Instagram: @lauraannlima Her website: Newmamanation.com Until we meet again, come hang out w/ me on the socials:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And if you like what you’re hearing, please follow, subscribe, and leave a review. Speak, Mother is hosted by Shannon Warner, founder of Resonant Collective offering podcast launch, maintenance, and strategy services for truth-telling women.Follow @ResonantCollective on IG: https://www.instagram.com/resonantcollective/Connect with Shannon on LinkedIn: https://www.linkedin.com/in/podcastwithshannon/

Send Shannon A Note The wait list for the 2024 Tune In & Tune Up is here! We start in February, but you'll be first to know when all the details drop by joining the waitlist today. Our guest this week is the lovely Laura Lima, a Holistic Nutritionist and mom of three passionate about helping moms feel better through simple, sustainable changes in their diet and nutrition. About Laura: Laura is a holistic nutritionist, stay-at-home mompreneur, wife, and mama to Ellie, Maggie ...

NOW PLAYING

Fueling Motherhood: A Holistic Nutrition Approach w/ Laura Lima

0:00 54:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. Critical Conversations by Mind the Frontline Chris Smetana Welcome to ”Critical Conversations by Mind the Frontline,” your ultimate source for in-depth discussions on first responder mental health, wellness, and recovery.Our vodcast is dedicated to providing crucial insights for police, fire, EMS, allied health workers, dispatchers, air medical, military personnel, and their families.In each episode, we tackle essential topics, including mental health strategies, recovery methods, treatment options, the latest research, and professional development opportunities.Join us as we come together to foster resilience within the entire first responder community. Don’t miss out – subscribe now and be part of this vital mission.Find out more at www.mindthefrontline.org#CriticalConversations #MindTheFrontline #FirstResponderMentalHealth #WellnessJourney #CommunitySupport Welcome to the BeauMovation Podcast. Noluthando Tshabalala Season 1: The Power Of Identity with 11 dynamic guests. The Healing Fire- Unshaken, Unbroken Janelle Roy Not your average healing podcast. I'm Janelle Roy- Metis mother and spiritual truth teller. After surviving black magic, fake ceremonies and spiritual manipulation, I'm here to speak what others won't. Raw healing. Real Stories. Sacred laughter. This is where we reclaim our power. One truth at a time.

Frequently Asked Questions

How long is this episode of Speak, Mother | Motherhood Burnout Recovery & Identity Reclamation?

This episode is 54 minutes long.

When was this Speak, Mother | Motherhood Burnout Recovery & Identity Reclamation episode published?

This episode was published on January 9, 2024.

What is this episode about?

Send Shannon A NoteThe wait list for the 2024 Tune In & Tune Up is here! We start in February, but you'll be first to know when all the details drop by joining the waitlist today. Our guest this week is the lovely Laura Lima, a Holistic Nutritionist...

Can I download this Speak, Mother | Motherhood Burnout Recovery & Identity Reclamation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!