Fueling Recovery - 2nd Brain Damage
from 365 Life Recovery Group Podcast Hosted by GTV Mansfeld
Heal your second brain! Your gut is known as your second brain and it's been damaged if you have had any long-term relationship with alcohol. The microbial communities in your microbiome have been compromised. Your gut is connected to your brain by the Vagus nerve and is a critical conduit for neurotransmitter precursors and some neurotransmitters are delivered to your brain via this nerve.
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How long is this episode of 365 Life Recovery Group Podcast?
This episode is 15 minutes long.
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This episode was published on May 29, 2024.
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