EPISODE · Feb 24, 2026 · 40 MIN
Fueling the Heart: Heart Health Month with Emily Fultz, RD
from Let's Get Physical (Therapy) · host Becca Schumer/Emily Fultz, MS, RDN, LDN
Send us Fan MailIn honor of Heart Health Month, I’m joined by Registered Dietitian Emily Fultz from Fit with Food to discuss how nutrition supports heart health, performance, and recovery. We break down heart-healthy fueling strategies, common nutrition fads, and why Relative Energy Deficiency in Sport (REDs) matters for athletes and physical therapists. Emily also shares practical tips to help athletes in PT fuel recovery and long-term health. How to find Emily and Fit with Food, LLC:Website: https://fitwfood.com/ instagram and facebook: @fitwithfoodllc email: [email protected] Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!
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Send us Fan Mail In honor of Heart Health Month, I’m joined by Registered Dietitian Emily Fultz from Fit with Food to discuss how nutrition supports heart health, performance, and recovery. We break down heart-healthy fueling strategies, common nutrition fads, and why Relative Energy Deficiency in Sport (REDs) matters for athletes and physical therapists. Emily also shares practical tips to help athletes in PT fuel recovery and long-term health. How to find Emily and Fit with Food...
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Fueling the Heart: Heart Health Month with Emily Fultz, RD
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