Fueling your body for success with nutrition expert Tony Castillo

from LIFESTYLE SOLOPRENEUR · host Flavia Berys: Podcaster, attorney, author & educator

Tony Castillo is an elite nutrition expert, specializing in sports nutrition and aiding athletes, business leaders, and anyone seeking to boost their performance through nutrition. Tony's background in dietetics led him to work with major league baseball teams such as the Toronto Blue Jays and the University of Florida. Tony's journey started in middle school as an overweight student and continued into high school until he jumped onto a "diet," resulting in unsustainable weight loss. Today, Tony is on a mission to teach others about the significance of healthy lifestyle modifications that can optimize performance in every area of life.

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This episode is 23 minutes long.

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This episode was published on September 7, 2023.

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