Fueling your body well while remembering what really matters in life with Silas and Rachel.

April on the pod is dedicated to nutrition and this week we invite Silas to the show. Whether you are training for an event, going through a hard season of even fitting a workout in, or somewhere in between, fueling your body well is always a challenge. On today’s episode, we talk about how to keep the most important things in life first while still working out and fueling well!