Fueling your body well while remembering what really matters in life with Silas and Rachel.

from You Get Today · host Rachel

April on the pod is dedicated to nutrition and this week we invite Silas to the show. Whether you are training for an event, going through a hard season of even fitting a workout in, or somewhere in between, fueling your body well is always a challenge. On today’s episode, we talk about how to keep the most important things in life first while still working out and fueling well!

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This episode is 42 minutes long.

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This episode was published on April 16, 2024.

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