Fueling Your Gut: A Conversation on Fiber Diversity with Dr. Emily RD

Welcome back to the Gentle Gut Guide Podcast! On this episode, join myself and our special guest, Dr. Emily RD for a conversation on the importance of fiber diversity! Dr. Emily RD is a Registered Dietitian with a doctorate in clinical nutrition who is passionate about all things gut & digestive health. In her practice she works with individuals struggling with digestive disorders, and her goal is to empower you to feel confident in nourishing your body while minimizing digestive symptoms.  We'll be chatting about the importance of fiber for digestive wellness, share practical tips on effortlessly adding more fiber into your daily meals and snacks, and explore how to navigate fiber-rich choices when dealing with digestive disorders like IBS and SIBO. Where you can find Dr. Emily: https://www.instagram.com/dr.emily.rd/ https://www.dremilyrd.com/