FUELING YOUR PERFORMANCE with Sara Kooperman, Dr. Erin Nitschke, Sohailla Digsby, RDN, LD & Dr. Parker Hyde

www.scwfit.com/webinars Join our panel of experts as they cover the crucial part nutrition plays in supporting optimal health and fitness. Whether you work with elite athletes or clients brand new to the gym, the foods they eat can have a major impact on their performance, recovery, and overall well-being. In this webinar, we’ll explore the basics of nutrition, including macronutrients, micronutrients, and hydration. We’ll also discuss the importance of proper nutrition timing and the benefits or potential drawbacks of different dietary approaches, such as plant-based diets or ketogenic diets. Whether you’re looking to build muscle, lose weight, or even improve energy levels, this webinar will provide valuable insights and practical tips to help you fuel your client’s for success all while staying within your scope of practice.