Fuelling your Health - Boosting Platelet Counts Naturally

In this episode, we kick off Part 1 of our four-part series, Fuelling Your Health, with Dr Phil Choi. This series explores how diet, supplements and lifestyle choices may support people living with ITP.Today’s focus is on increasing platelet production. While there’s no official “ITP diet,” certain nutrients may support your bone marrow and overall health, and could play a role in encouraging platelet growth.Dr Phil Choi shares evidence-informed insights, clears up common myths, and offers practical tips on what to consider if you're looking at food or supplements as part of your approach to managing ITP.Support the showThanks for listening to Beyond the CountFor more information, resources and lived experiences about Immune Thrombocytopenia (ITP), visit ITPANZ.org.au.📱 Follow us on social media:Instagram: @ITP_ANZFacebook: facebook.com/ITPANZ LinkedIn: ITP Australia & New ZealandYouTube: @ITPANZ🎧 Subscribe to Beyond the Count on your preferred podcast platform so you never miss an episode.Do you have feedback or a story to share? We’d love to hear from you. Get in touch at [email protected]