Fuerza de agarre

from Lifters · host Iván Llamazares

Hoy hablo acerca de si tiene sentido entrenar específicamente la fuerza de agarre cuando nuestros objetivos son otros. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Ah! Y sígueme en redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares https://www.tiktok.com/@ivllamazares

Episode metadata supplied by the publisher feed · Published Jul 27, 2020

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Fuerza de agarre

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This episode is 7 minutes long.

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This episode was published on July 27, 2020.

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