Full Body Awareness and Relaxation

from Your Morning Mantra · host Podshape

This guided relaxation takes you on a journey through your body, helping you release stress and cultivate a deep sense of ease. By tuning into physical sensations, you invite harmony and relaxation into every cell.See omnystudio.com/listener for privacy information.

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How long is this episode of Your Morning Mantra?

This episode is 4 minutes long.

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This episode was published on March 6, 2025.

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