Full Body Experience | SOVEREIGN Magazine® Podcast with Stephanie Silva

In this episode of the SOVEREIGN Magazine® Podcast, host Nicole George reconnects with Stephanie Silva, a somatic sex and intimacy relationship coach and founder of Awaken Arousal. They delve into the concept of sovereignty, exploring it as a full-body experience rooted in nervous system safety, self-trust, and embodied choice. Stephanie discusses the importance of reconnecting with one's body, particularly for women who have experienced significant changes like motherhood. She emphasizes practices such as deep breathing and tactile self-discovery to reclaim sensuality and intimacy. The episode encourages listeners to prioritize self-compassion and explore their desires, both in and out of the bedroom. Stephanie will continue her contributions as a columnist in 2026, offering deeper insights into sexual intimacy and desire on the SOVEREIGN Magazine® Show.00:00 Introduction and Welcome01:05 Meet Stephanie Silva02:26 Understanding Sovereignty and Intimacy06:28 Steps to Sovereign Self09:13 Reconnecting with Your Body11:48 Emotional Healing and Self-Compassion14:03 Conclusion and Future InsightsConnect with Stephanie SilvaEmailInstagramWebsite Book and BoundProducer’s credits:Nicole George - Founder of SOVEREIGN Magazine® | Editor-in-Chief | Podcast HostAriane Lim - Podcast Producer + EngineerSara Wagle - Audio Efficiency & Flow ManagerContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN Magazine®.Get Featured:Desire to be featured in SOVEREIGN Magazine®? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads