Full Body Relaxation

from Mindful Christian Prayers · host Mindful Christian Prayers

Get your free Scripture Journal today! Feeling tense and stressed? This episode of Mindful Christian Prayers is here for you! In this 12-minute guided meditation, you'll make observations about each different body part, and lift them up as prayers and praises to the Loving Father who created you.  Mindful Christian Prayers is a space to slow down, connect with the Lord, and focus on His renewing presence. With short, inspiring prompts, Scripture readings, and plenty of silence to allow you to turn your heart towards God, Mindful Christian Prayers are a resource you can use any time ... as you're getting ready for the day, before you go to bed at night, or as you're going about your busy schedule. Discover More: Explore additional episodes of Mindful Christian Prayers and other Christian podcasts at Lifeaudio.com. Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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How long is this episode of Mindful Christian Prayers?

This episode is 11 minutes long.

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This episode was published on August 23, 2025.

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