Full Body Relaxation

An episode of the Mindful Christian Prayers podcast, hosted by Mindful Christian Prayers, titled "Full Body Relaxation" was published on August 23, 2025 and runs 11 minutes.

August 23, 2025 ·11m · Mindful Christian Prayers

0:00 / 0:00

Episode Description

Get your free Scripture Journal today!

Feeling tense and stressed? This episode of Mindful Christian Prayers is here for you! In this 12-minute guided meditation, you'll make observations about each different body part, and lift them up as prayers and praises to the Loving Father who created you.

Mindful Christian Prayers is a space to slow down, connect with the Lord, and focus on His renewing presence.

With short, inspiring prompts, Scripture readings, and plenty of silence to allow you to turn your heart towards God, Mindful Christian Prayers are a resource you can use any time ... as you're getting ready for the day, before you go to bed at night, or as you're going about your busy schedule.

Discover More:

Explore additional episodes of Mindful Christian Prayers and other Christian podcasts at Lifeaudio.com.

Connect with Us:

Stay updated and engage with our community:

On Substack @PrayingChristianWomen

On Facebook @PrayingChristianWomen

On Instagram @PrayingChristianWomen

On YouTube: @PrayingChristianWomen

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Share this episode

Similar Episodes

29 - When FOMO Tries to Make Your Decisions

Jan 15, 2026 ·9m

28 - Back to yourself in 2026

Jan 8, 2026 ·10m

27- are you living your worth

Jul 25, 2025 ·13m

26-where to pick life up where you left off

Oct 24, 2024 ·16m

25-healing from a breakup

Apr 25, 2024 ·19m

24-the importance of a relationship

Apr 18, 2024 ·20m

Similar Podcasts

Mindful Moment by UC Urban Contemplatives Need a break from urban noise? We can help.We ‘re Urban Contemplatives. For the past three years, we’ve been creating mindful moments for the active lives of listeners like you. One way we do this weekly is through our Mindful Moment Podcast.We begin each episode of the Mindful Moment Podcast with ten minutes of guided contemplation using rest, readings, music and meditation. Most episodes will end by featuring a five minute conversation with fellow contemplatives on their own recent mindful moments. Hosted by UC Founder Eric Barnhart, conversations feature artists, musicians, writers, scientists, philosophers and others, exploring contemplative practices through an ecumenical Christian lens.New episodes premiere weekly on Sundays at 5pm ET. To find out more, visit urbancontemplatives.comand follow us at facebook.com/urbancontemplativesIf you’re hoping to add a few minutes of rest, reconnection and renewal to your life, listen to our first episode, Lost and Found, and ZEPP FM | Sport psychology for athletes, coaches & future sport psychologists Christian Zepp Dr. Christian Zepp is an expert for sport psychology, a researcher and lecturer whose motivation it is to help his athletes, coaches, teams, and students take the next step in their athletic, mental and personal development. Based on his experiences as an athlete, national team coach and his applied work with many elite athletes, coaches and teams from different countries in the world, he shares with you tips, tricks and strategies to develop an optimistic attitude, have powerful habits, and show ambitious behaviors day in and day out. In his show, Chris reviews brilliant books that will help you getting a new perspective, being mindful, and eventually improving your performance. In addition, Chris interviews incredible athletes, coaches and sport psychologists, sharing with you their stories and experience about what helped them achieve success and become the person they are today. Discover how you can learn from them how to improve your motivation, discipline, and leadership skills, Entrepreneur Haven Christian Lawrence Welcome all current and aspiring Entrepreneurs! My name is Christian Lawrence, and this podcast is intended to help motivate, guide, and empower all of you to have future success.Follow me on IG: ChristianUNCCFollow me on Twitter: ChristianUNCCFor business help, visit LawrenceMediaGroup.com——————————————————————————————————Any and everything stocks. Please be mindful that my recommendations and opinions are my own, and you should consult a financial advisor before making any investments. With any investment comes the risk of gaining or losing money. Happy Mind: Meditations from the Ancient World to Modernity Zebediah Rice Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and "Krishna", Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work

URL copied to clipboard!