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Oct 11, 2020 8 min

Full body scan (Stream sounds)

from Soundwalks Hosted by Australian Broadcasting Corporation

Let’s lie down by this soothing stream and do a full body scan. A body scan is when we check in with each part of our body, to see how it’s feeling. From the top of our head, to the tips of our fingers and toes. It’s a nice way to say hello and thank you to your body for everything it’s done for you today.

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Full body scan (Stream sounds)

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This episode was published on October 11, 2020.

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