Full e-Booked Season 8 - Episode 1 Part 2 - Sleep By Nick Littlehales

from Full e-Booked · host Full e-Booked

Joined by the author of the book and renowned sports' sleep coach Nick Littlehales, Full E-Booked discuss the book Sleep. Intensive and informative conversation throughout in this 4 part breakdown of the book. By the end of it, i'm sure you will all have learned something to help you improve your sleeping habits and routines. Enjoy the listen and don't forget this season is available visually on YouTube. Full E-Booked team!

Episode metadata supplied by the publisher feed · Published Oct 6, 2019

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Full e-Booked Season 8 - Episode 1 Part 2 - Sleep By Nick Littlehales

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This episode is 23 minutes long.

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This episode was published on October 6, 2019.

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