Full e-Booked Season 8 - The Book Review - Sleep

Full e-Booked discuss the merits and drawbacks of the book Sleep in this book review review breakdown. Involving the fore founders of the Full e-Booked team, the book review highlights recommendations and observations taken from the book as well as the practicalities of implementing some of the key points of the book into everyday life. Would we recommend the book to our listeners and viewers? Only one way to find out...the book review! Enjoy the listen and don't forget this season is available visually on YouTube. Check out our instagram page @full_e_booked and click on our link tree in the bio description to find us on many other social platforms. Full e-Booked team!