EPISODE · Mar 21, 2020 · 48 MIN
**FULL INTERVIEW** Reducing Coronavirus Stress & Anxiety w/ Dr. Dicken Bettinger 👨⚕️
from What We Should Have Learned in School with Amy Leo · host AMY LEO F/ DR. DICKEN BETTINGER
In today's interview, Amy Patterson interviews 40+ year experienced psychologist, Dr. Dicken Bettinger, to ask:*What has been your experience as a person in the high-risk group for coronavirus complications?*What does it really mean to stay calm?*Dr. Bettinger clarifies that it's not all in our heads - that difficult things do happen, but by understanding where our feelings come from we can make clearer decisions and actions while in crisis.*How we can take better care of ourselves and our loved ones during unprecedented times.More about Dr. Bettinger:You can get Dr. Bettinger's book "Coming Home" here: https://www.amazon.com/Coming-Home-Un...🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together 📺 YouTube 🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀
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In today's interview, Amy Patterson interviews 40+ year experienced psychologist, Dr. Dicken Bettinger, to ask: *What has been your experience as a person in the high-risk group for coronavirus complications? *What does it really mean to stay calm? *Dr. Bettinger clarifies that it's not all in our heads - that difficult things do happen, but by understanding where our feelings come from we can make clearer decisions and actions while in crisis. *How we can take better care of ourselves an...
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**FULL INTERVIEW** Reducing Coronavirus Stress & Anxiety w/ Dr. Dicken Bettinger 👨⚕️
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