EPISODE · May 1, 2025 · 40 MIN
Full of...The Pause I Forgot to Take
from Full Of It: Two Friends Navigating Life and Growing Through It All · host Linh and Lara
In this episode, Linh opens up about feeling completely drained—and what’s really behind the constant exhaustion. Together, Linh and Lara unpack why it’s so hard to make time for yourself, how overplanning becomes a sneaky coping mechanism, and what happens when you’re always in go-mode. They also explore simple, unexpected ways to slow down (like romanticizing a solo train ride à la music video main character energy). It’s a gentle, honest conversation about burnout, boundaries, and reclaiming little pockets of peace in a world that never stops moving.
What this episode covers
In this episode, Linh opens up about feeling completely drained—and what’s really behind the constant exhaustion. Together, Linh and Lara unpack why it’s so hard to make time for yourself, how overplanning becomes a sneaky coping mechanism, and what happens when you’re always in go-mode. They also explore simple, unexpected ways to slow down (like romanticizing a solo train ride à la music video main character energy). It’s a gentle, honest conversation about burnout, boundaries, and reclaiming little pockets of peace in a world that never stops moving.
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Full of...The Pause I Forgot to Take
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