Full Show- 07/30/2026

On Thursday’s show, Omar Kelly joins Joe Rose to break down the latest Dolphins training camp updates, including roster battles, accountability, locker room culture, and the biggest storylines under new head coach Jeff Hafley. The guys discuss Miami’s young roster, Malik Willis, the quarterback competition, player development, and what it will take for the Dolphins to take the next step. Locked On Dolphins host Kyle Crabbs also joins the show to discuss defensive line expectations, Chop Robinson, rookie standouts, and Miami’s draft-and-develop approach. Plus, the crew reacts to the Marlins sweeping the Phillies after a huge comeback win, Griffin Conine’s hot streak, and debates everything from player safety and NFL changes to Tony Romo’s DUI, the Savannah Bananas, self-driving cars, and more