Full Show Replay- The Day We Tried the Bird Theory (Pt. 1)

On this episode of the RNF Show, we talk multiple workouts in the same day, being scared straight, the Word of the Year, and much more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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On this episode of the RNF Show, we talk multiple workouts in the same day, being scared straight, the Word of the Year, and much more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 28 minutes long.

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This episode was published on November 18, 2025.

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