EPISODE · Sep 15, 2025 · 57 MIN
Full V*gina Passing, Stand-Up Comedy, and Seph Smith
from Chokeholds and Chill Podcast · host chokeholdsandchillpod
Richmond’s own Seph Smith joins Jenn and Mal for an episode that’s equal parts Jiu Jitsu and comedy. A decorated black belt under Ryan Hall with years of IBJJF competition experience, Seph has built a legacy as both a tough competitor and a beloved coach. We dig into: • His journey through grappling and competition • The crossover between comedy, creativity, and Jiu Jitsu • How animals play such a big role in his life • And yes… the origin story of “full v*gina passing” (you’ll just have to listen 🤭) If you’re here for the Jiu Jitsu, the laughs, or just some real talk with a genuinely cool human—you won’t want to miss this one. @sephwillkillyou @upstreambjj
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What this episode covers
Seph Smith is a name that echoes across Richmond’s Jiu Jitsu scene and beyond. A black belt under Ryan Hall with impressive IBJJF accolades, Seph has built a reputation as both a competitor and a coach who makes high-level Jiu Jitsu accessible to everyone. But Seph isn’t just about the mats. He’s also a stand-up comic, an animal lover, and the kind of guy who can go from breaking down guard passing strategy to cracking a room full of people up without missing a beat. In this episode, Jenn and Mal sit down with Seph to talk about his path in Jiu Jitsu, what it’s like balancing competition with comedy, and of course…the now infamous “full v*gina passing” banter. It’s Jiu Jitsu, it’s laughs, it’s friendship—it’s exactly why we love doing this podcast. @sephwillkillyou @upstreambjj
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Full V*gina Passing, Stand-Up Comedy, and Seph Smith
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