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Jun 2, 2021 25 min

Full Your Cup (self care)

from As I Am Podcast Hosted by Shakti Ananda

You cannot give from a depleted cup. In this episode I talk a little about self care, nourishing your soul so that you give from a place of abundance and love. Keep listening and use this short guided meditation to assist you in keeping a full cup.

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Full Your Cup (self care)

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This episode is 25 minutes long.

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This episode was published on June 2, 2021.

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