Fullbody 6 días a la semana y novedades

from Lifters · host Iván Llamazares

Hoy charlo un poco acerca de rutinas Fullbody, de mi experiencia y de cómo podemos hacerlas incluso 6 días a a semana. También os lanzo propuestas para hacer el podcast más ameno y que podáis interactuar conmigo. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares https://www.tiktok.com/@ivllamazares

Episode metadata supplied by the publisher feed · Published May 18, 2020

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Fullbody 6 días a la semana y novedades

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This episode was published on May 18, 2020.

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