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Functional fitness: What is it & why is it needed as we age? episode artwork

EPISODE · Sep 11, 2025 · 17 MIN

Functional fitness: What is it & why is it needed as we age?

from Health and Wellness | Sanford Health News · host Sanford Health News

The conversation today is all about functional fitness—what it is and why it's beneficial as we age. Our guest is Charlotte Stier, a physical therapist with Good Samaritan Society - Sioux Falls Village. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

Episode metadata supplied by the publisher feed · Published Sep 11, 2025

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Functional fitness: What is it & why is it needed as we age?

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This episode was published on September 11, 2025.

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