Functional Foods - Acai - Today’s Gut Health Tip

What this episode covers

Have you tried acai (pronounced ah-sigh-EE) berries? On their own they are very tart and you'll most likely have tried them in a bowl where they are sweetened with fruit juice and whipped into a yogurty texture. If you are shopping for them you'll want to buy them frozen as they spoil very quickly or in a powdered form. Some studies show that acai fruit pulp is even richer in antioxidants than cranberries, raspberries, blackberries, strawberries, or blueberries. They are also rich in Omerga-3 fatty acids.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 4 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on October 23, 2019.

What is this episode about?

Have you tried acai (pronounced ah-sigh-EE) berries? On their own they are very tart and you'll most likely have tried them in a bowl where they are sweetened with fruit juice and whipped into a yogurty texture. If you are shopping for them you'll...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.