Functional Foods for Improving Gut Health and Metabolism with Chris Damman, MD

Dealing with gastrointestinal issues and/or insulin resistance? Hear how functional foods and microbiome-related therapies help improve microbiome and metabolic health with Dr. Chris Damman,  Chief Medical Officer and Chief Scientific Officer of UR Labs and a Clinical Assistant Professor of Gastroenterology and Medicine at University of Washington. Learn more about how fiber, including resistant starch, psyllium husk and beta glucan can help with IBS, IBD and metabolic health in this episode sponsored by Muniq. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at [email protected] to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes