Functional Foods - Turmeric - Today’s Gut Health Tip

What this episode covers

Functional Foods are defined by the Mayo Clinic as “foods that have a potentially positive effect on health beyond basic nutrition.” THis week we delve into a few of the darlings of the natural food world. Turmeric, known best for it's anti-inflammatory properties has a whole host of benefits attributed to it. Our pick from Organic India can be found in the Wellness Warrior Shop on Amazon. com here: http://bit.ly/GuudChecklist It's a great supplement to consider but if you'd rather get this from food look to Indian and Asian yellow curry dishes for some gentle natural healing.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on June 25, 2018.

What is this episode about?

Functional Foods are defined by the Mayo Clinic as “foods that have a potentially positive effect on health beyond basic nutrition.” THis week we delve into a few of the darlings of the natural food world. Turmeric, known best for it's...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.