Functional Hot Mess? How to Survive Pressure, Pivot, and Finally Break Through episode artwork

EPISODE · Sep 29, 2022 · 21 MIN

Functional Hot Mess? How to Survive Pressure, Pivot, and Finally Break Through

from Freedom Mastery Experience with Patrick Lerouge · host Patrick

Send us Fan Mail🎁 Want to optimize your performance and eliminate the pain that's holding you back? Download my free cheat sheet here: Are you a high performer who looks like you’ve got it all together, but behind the scenes, you’re a functional hot mess?In this episode, I walk you through the six patterns I’ve seen across clients and in myself that keep us stuck: the hidden habits, coping mechanisms, and belief systems that sabotage our ability to grow through pressure.We unpack:The difference between numbing out vs coping like a bossWhy most people self-sabotage after a breakthrough momentHow your unique learning style determines your successWhat I learned from losing everything in 2020, and what came nextThe real reason your body keeps you looping in pressureHow to spot the exact moment when you're about to break through (or break down)You’ll also hear how the Freedom Mastery Experience was born, not from inspiration, but from complete collapse… and why some of your most significant pivots will only happen when you’re willing to sit in the discomfort instead of running from it.This is for the overachiever, the people-pleaser, the one juggling it all and wondering why you still feel empty. You’re not broken. You’re just stuck in a system that doesn’t know how to release pressure properly.🎧 Hit play and start learning how to finally regulate, reset, and rebuild the right way, for your nervous system.

Send us Fan Mail 🎁 Want to optimize your performance and eliminate the pain that's holding you back? Download my free cheat sheet here: Are you a high performer who looks like you’ve got it all together, but behind the scenes, you’re a functional hot mess? In this episode, I walk you through the six patterns I’ve seen across clients and in myself that keep us stuck: the hidden habits, coping mechanisms, and belief systems that sabotage our ability to grow through pressure. We unpac...

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Functional Hot Mess? How to Survive Pressure, Pivot, and Finally Break Through

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This episode was published on September 29, 2022.

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Send us Fan Mail🎁 Want to optimize your performance and eliminate the pain that's holding you back? Download my free cheat sheet here: Are you a high performer who looks like you’ve got it all together, but behind the scenes, you’re a functional...

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