Functional Mushrooms: Therapeutic Dosing vs “Pixie Dusting,” Regulation Shaping the Industry, and Choosing the Right Mushrooms for Your Body

#17 If you’ve ever wondered whether your functional mushrooms are actually doing anything… this episode is for you.I sat down with Brandi and Desiree of Eversio Wellness to break down what really matters when it comes to mushroom quality, sourcing, and effectiveness — beyond the marketing.We get into the science-backed differences between fruiting body and mycelium, how to read a mushroom label, and why “pixie dusting” is more common than you think. They also walk through the key benefits of the 8 functional mushrooms they work with, how adaptogens actually function in the body, and what it means to use clinical or therapeutic doses.Beyond the science, Brandi shares her personal journey from second grade teacher to navigating an autoimmune diagnosis — and how that path led her deep into the world of functional mushrooms.We also explore the bigger picture: the lack of regulation in the U.S. compared to Canada, the importance of transparency in the wellness space, and how to navigate an increasingly crowded (and confusing) mushroom market as a conscious consumer.This episode will leave you feeling informed, empowered, and better equipped to choose products that truly support your health.Try Eversio Wellness mushrooms HERE for 15% offcode: detoxyourdomeTry Weddell Water HERE for 10% offcode: detoxyourdomeTry Primally Pure HERE for 10% offcode: detoxyourdome