Functional Nutrition & Gut Health: Finding the Root Cause with Colleen Kurtz

Colleen Kurtz shares her journey of health struggles, dismissal by medical professionals, and the shift to a career in functional nutrition. She emphasizes the importance of understanding root causes, personalized gut health plans, and caution with gut health supplements. Colleen's holistic approach to gut health and the need to listen to the body's signals are key takeaways from the conversation.TakeawaysFunctional nutrition practitionerGut health and holistic approachChapters00:00 Colleen's Health Struggles08:22 Identifying Root Causes13:42 Red Flags in Lab Results14:11 Root Causes of Gut Issues19:38 Caution with Gut Health Supplements20:49 Connecting with ColleenConnect with Colleen https://www.instagram.com/colleen_mindfullynourished/https://mindfully-nourished.com/Follow H.E.R. Energy Unlocked Podcast on Instagramhttps://www.instagram.com/herenergyunlockedpodcast/Follow H.E.R. Energy Unlocked Podcast on Tik Tok https://www.tiktok.com/@herenergyunlockedpodcastwww.herenergyunlockedpodcast.cominfo@herenergyunlockedpodcast.com