Functional Sobriety with Dr. Brooke Scheller
from CLEARHEADED ™ : the sober-care podcast Hosted by Cait Madry
Today I'm speaking with Dr. Brooke Scheller founder of Functional Sobriety. In this episode we delve into Dr. Brooke’s personal journey, why she felt like she was living a double life when she was drinking and how she has shifted her focus to bringing awareness to the effects alcohol has on our bodies. More about Dr. Brooke: Dr. Brooke Scheller is a doctor of clinical nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based approach to an alcohol-free lifestyle. Her launch of Functional Sobriety led to the development of her online community, the Functional Sobriety Network, and her online course, the Alcohol-Free Nutrition Academy. Dr. Brooke is an author and contributor to many health platforms and has been featured on websites like Forbes and Oprah Daily. Pre-order Dr. Brooke’s book How to Eat to Change How You Drink Resources Mentioned: Connect with Dr. Brooke Scheller on Instagram! Pre-order Dr. Brooke Scheller’s book How to Eat to Change How You Drink Check out Dr. Brooke Schellers website! I'd love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.
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