Functional Threshold Power: What this Data Point Tells Us and How We Use It.

from The Coach Amy and Coach Liz Show · host Coach Amy

Liz explains what the "FTP" is on the bike and how to use it to improve training. Listen at www.thecoachamyandcoachlizshow.com or wherever you get your podcasts. Thanks so much for listening.

Episode metadata supplied by the publisher feed · Published Sep 4, 2024

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Functional Threshold Power: What this Data Point Tells Us and How We Use It.

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