Functional Training and Conditioning For the General Population.

Episode 5 of the THE EXERCISE VOICE podcast, hosted by cecil ragalo, titled "Functional Training and Conditioning For the General Population." was published on March 31, 2022 and runs 32 minutes.

March 31, 2022 ·32m · THE EXERCISE VOICE

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Summary

We all need to build up our bodies to make sure that they work at their most efficient in everything that we do on our day to day. These involves staying disease and pain free. We define physical conditioning for the general Population and the average human being as just that plus some more extra benefits. Enjoy our conversation.

Episode Description

We all need to build up our bodies to make sure that they work at their most efficient in everything that we do on our day to day. These involves staying disease and pain free. We define physical conditioning for the general Population and the average human being as just that plus some more extra benefits. Enjoy our conversation.

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