Functional Training and Conditioning For the General Population.

from THE EXERCISE VOICE · host cecil ragalo

We all need to build up our bodies to make sure that they work at their most efficient in everything that we do on our day to day. These involves staying disease and pain free. We define physical conditioning for the general Population and the average human being as just that plus some more extra benefits. Enjoy our conversation.

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This episode is 32 minutes long.

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This episode was published on March 31, 2022.

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