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Nov 15, 2022 51 min

Functional Training with Dr. John Rusin

from The Movement System Podcast

In this episode, Dr. John Rusin shares his expertise on functional strength and hypertrophy training. We discuss movement assessment, strength training, functional movement patterns, lateralization, rotation, and pain free performance training. Learn more from Dr. John Rusin: https://drjohnrusin.com/

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Functional Training with Dr. John Rusin

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How long is this episode of The Movement System Podcast?

This episode is 51 minutes long.

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This episode was published on November 15, 2022.

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