Functionally Address PCOS with special guest Letish Bates aka ThatPCOSCoach

It's time to cut through the BS on PCOS.  In this episode, Letisha walks us through her personal journey with PCOS as a nurse, health coach, and soon-to-be RD.   Letisha shares her learnings 3 key factors that are linked to PCOS management.   1. Insulin Resistance  2. Inflammation  3. Stress & Adrenals  In the second half of this episode, we also brainstormed easy ways to eat healthy on the go (bc let's be honest it's been hard lately)! Connect with Letisha: Instagram: https://www.instagram.com/thatpcoscoach/ TikTok: https://www.tiktok.com/@thatpcoscoach?lang=en Website: https://thatpcoscoach.com/about-me