Functioning vs. Well-Being with Justine Asante, LMFT

What if hitting every deadline, solving every problem, and staying highly productive is actually masking a deep state of emotional exhaustion? In this episode for Week 2 (Understand) of Self Care September, host Carole Jean Whittington sits down with Justine Asante to unpack why high functioning is not the same as genuine well-being.  Together, they break down how performance quietly becomes identity, how high-achieving women get caught in the "legitimacy trap," and what it really means to lead without sacrificing your health or presence. 🌿 Join Self Care September! Be sure to join us every Monday in September to kick off that week's coordinate point on our reflection map and orient yourself on your own journey.Join Today + Download your Reflection Guide PLUS access exclusive events:https://energize.whittingtonwellbeing.com/products/courses/view/1173206  Guest Info:Guest: Justine AsanteBook: The Quiet Erosion of PowerProgram: The Authority Reset (6-Week Experience) Glamorous Goddess Coachinghttps://www.glamorousgoddesscoaching.com/  Connect: Find Justine on LinkedIn, https://www.linkedin.com/in/justine-asante/  Facebook, Instagram, https://www.instagram.com/glamorousgoddesscoaching/ and TikTok