Fundamentals of dealing with pressure on and off the court with Ana Soares

In this podcast, Ana Soares, specialist in sport psychology with more than 15 years of experience in high-performance tennis and LTA Coach Mentor, helps us navigate the most common on- and off-court challenges of dealing with pressure for players.Ana shares her knowledge on identifying the various ways players react under pressure and provides the fundamentals for introducing mental training into your coaching sessions, along with detailed action plans for creating routines.If you'd like to hear from an industry leader in the psychology space and gain top tips to help players deal with pressure more effectively, this podcast is for you. Hosted on Acast. See acast.com/privacy for more information.