Fünf Minuten Gehen pro Stunde sind gut

from Daily Good News · host Daily Good News

Viele Menschen sitzen bis zu 12 Stunden am Tag. Fünf Minuten Bewegung pro Stunde heben die Stimmung und reduzieren die Müdigkeit, sagt eine Studie. Das klingt machbar. Autor: Kosmas Hotomanidis Von Daily Good News.

Episode metadata supplied by the publisher feed · Published Jun 29, 2026

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Fünf Minuten Gehen pro Stunde sind gut

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