EPISODE · Sep 25, 2022 · 22 MIN
FUN心生活》肌肉是活力泉源，肌少症恐帶來哪些健康風險？最好的運動是什麼？
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#能量補給站 本集來賓：聯新國際醫療集團總執行長張煥禎 本集重點： 1.肌肉減少就是肌少症嗎？肌少症是一種病嗎？ 2.肌肉量少，代表骨頭也不好嗎？肌少症會伴隨哪些健康危機？ 3.肌少症的人容易跌倒，為什麼？ 4.預防肌少症，最好的運動是什麼？ 想聽什麼，歡迎來信點菜： [email protected]
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FUN心生活》肌肉是活力泉源，肌少症恐帶來哪些健康風險？最好的運動是什麼？
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