EPISODE · Jan 2, 2022 · 13 MIN
FUN心生活》最冷的時候來了？小寒節氣該如何養生、禦寒？
from 天下生活 · host 天下生活
#能量補給站 聽說最冷的時候來了！小寒這個節氣其實是養生進補的重要時刻！ 1.小寒是三九天的第一個節氣，補對來年更健康？ 2.小寒冷颼颼，有哪些禦寒重點？ 3.減肥最好的時候到了？1招加速代謝助瘦身！ 4.小寒養生重點是什麼？ 5.「這個顏色」的食物居然可以養腎？ 6.這時候最適合喝這2款湯品，簡單易做，養生又暖身 想聽什麼，歡迎來信點菜： [email protected]
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FUN心生活》最冷的時候來了？小寒節氣該如何養生、禦寒？
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