Füße lügen nicht (1) – was Läufer über ihre Fußgesundheit...

What this episode covers

„Füße und Fußabdrücke lügen nicht!“ – davon ist Carsten Stark überzeugt. Der Fußspezialist und Entwickler der Fußkartographie zeigt in dieser Podcastfolge, wie sehr unsere Füße unser gesamtes Laufverhalten und unsere Gesundheit beeinflussen.Wir sprechen über:- die Bedeutung gesunder Füße für Sportler- Carstens eigenen Weg vom Schmerz zur Barfuß-Leidenschaft- die geniale Bauweise und Wechselwirkung unserer Füße- wie Fußanalyse und Fußtraining helfen können, Beschwerden zu lindern- warum Kieselsteine, Nadelmatten und Barfußwege ins Training gehörenErfahre, warum du deine Füße besser kennen solltest – und wie du Laufverletzungen vermeiden kannst.Außerdem: Einblicke in Carsten Starks neues Buch „Füße gut, alles gut“ - bei Amazon kaufenWenn dir die Folge gefällt, freuen wir uns über Likes &Shares!Auf ⁠run-times.de⁠ findest du Trainings-, Ernährungs- und Gesundheitstipps. Außerdem testen wir für dich die neuesten Laufschuhe, Laufrucksäcke, Laufbekleidung und Sportnahrung – unabhängig, ehrlich und praxisnah!Abonniere gerne unseren ⁠Newslette⁠r und folge uns auf Instagram unter ⁠@runtimes_mag⁠

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Frequently Asked Questions

How long is this episode of RUNTiMES?

This episode is 27 minutes long.

When was this RUNTiMES episode published?

This episode was published on July 25, 2025.

What is this episode about?

„Füße und Fußabdrücke lügen nicht!“ – davon ist Carsten Stark überzeugt. Der Fußspezialist und Entwickler der Fußkartographie zeigt in dieser Podcastfolge, wie sehr unsere Füße unser gesamtes Laufverhalten und unsere Gesundheit beeinflussen.Wir...

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