Future of the IDGs Ft. Caroline Stiernstedt Sahlborn Dr. w/Anita Nowak - Purposeful Empathy

Watch this episode featuring Caroline Stiernstedt Sahlborn, Chair of the Inner Development Goals, to learn how you can get involved with the IDG movement.In this heartfelt conversation, Caroline discusses the significance of “Bridging Polarities” – this year’s IDG Summit theme, and underscores the importance of reflection and humility, especially as the IDG movement continues to grow rapidly. She also describes why inner development is crucial to mental health, especially for emerging adults.00:00 Preview00:41 Introduction01:19 About Caroline Stiernstedt Sahlborn03:31 Caroline’s backstory05:09 Why Caroline is passionate about youth mental health08:06 The impact of loneliness15:10 What is the origin story of the Inner Development Goals?21:33 Why are the IDGs relevant to emerging adults?26:33 The importance of slowing down–even for the IDG movement31:35 Why movements need humility, not perfection37:11 About the IDG Summit 2025 and how you can participate40:26 Caroline Stiernstedt Sahlborn’s Purposeful Empathy storyCONNECT WITH ANITA✩ Email [email protected] ✩ Website https://www.anitanowak.com✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA✩ LinkedIn https://www.linkedin.com/in/anitanowak/✩ Instagram https://tinyurl.com/anitanowakinstagram✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast✩ Bluesky https://bsky.app/profile/anitanowak.bsky.socialCONNECT WITH CAROLINE✩ LinkedIn https://www.linkedin.com/in/caroline-stiernstedt-sahlborn-94412012/SHOW NOTES✩ Inner Development Goals✩ Inner Development Goals Framework✩ Next in Mind✩ Eskaret FoundationVideo edited by Green Horizon Studio