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EPISODE · Jul 20, 2025 · 31 MIN

Future Proof your Fitness

from The Kilted Athlete · host Keith ‘Kiltman’ Robinson

I’ve spoken in other episodes about the importance of staying active and strong as we get older.Here’s some tips on how to keep active.

Episode metadata supplied by the publisher feed · Published Jul 20, 2025

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Future Proof your Fitness

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